The other day I was out cross country skiing with my brother-in-law west of Banff. It was -20c , the sky was a beautiful azure blue and your breath almost froze in the air as it left your lips. At one point we stopped for a rest along a creek, and a collection of frozen crystals at waters edge caught my eye as the water flowed past our viewpoint. My area of concentration was so small, so perfect. We must enjoy the journey and not always seek the destination.
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